• Black Grouper

Wild Caught Florida Black Grouper

 Black Grouper is the best fish from Florida by far.  Grouper contains 16.5 grams of protein in a 3-ounce cooked serving of fish, which equates to just over 25 percent of your daily recommended intake of 50 grams of protein per day. One fillet contains 50 grams of protein, or 100 percent of your protein needs.  Four ounces of uncooked grouper has only 110 calories, 2 grams of fat (none of which is saturated) and only 55 grams of cholesterol. When you add the 23 grams of protein plus calcium and iron, grouper begins to look like the perfect food. Ask any Canadian if they prefer lobster caught locally in the finest cold waters and they will take the Florida Black Grouper every time!

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Black Grouper

  • Product Code: OSC1084
  • Availability: In Stock
  • $18.95


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